INSPIRATION

New Moon in Aquarius

❤️ New Moon in Aquarius! New Year of the White Metal Ox!

The new enters our lives more and more. The question is whether we will be in sync with it or not.

How to synchronize with the upcoming New Moon in Aquarius, which gives the beginning of the White Metal Ox year?

Here are the seven steps:

1. On 11.02.2021, wide open the windows of your home, ventilate well as a symbol of throwing away the old and the stale energy. The next step is to light frankincense and work your home in a clockwise direction. If you do not have frankincense, you can use a bay leaf or incense sticks. That will purify and renew the energy and help you enter the new year fresh and renewed.

2. From the evening of 10 February for 24 hours, lighten your diet if possible and based on your health condition’s specifics. That will purify both your body and your thoughts. They are connected.

3. It is good to light 5 (preferably white) candles on 5 consecutive days. 11, 12, 13, 14 and 15.02

4. Voluntary sacrifice! What is that unnecessary something in yourself that you will metaphorically sacrifice? A quality that you know is time to break up with, that is not good for you. The one you should not wait for circumstances of your life to press you to release. It is good to decide by the dawn of 11/02/2021. Carefully meditate on it. And then just leave this something in the old year.

5. The new year begins on 12.02.2021; as you can see, these are mirrored numbers. That is a sign that a powerful energy portal is opening. This time is particularly great for unlimited and bold dreams! Use those during your meditation or before sleep.

6. The Metal Ox is a conservative being, so these next few days, don’t wear red; it will anger it. Also, avoid beef at the table. The Ox is a domesticated animal, so it is best to be home on the evening of 11.02

7. The Ox is revered as a sacred animal in India, Nepal, China, and it will reward anyone who’s patient, consistent, and persistent. Jupiter – the planet of luck and happiness, is the planet of Taurus. It is believed that Taurus brings happiness, luck, and fertility to the consistent and hardworking.

I wish you an inspired New Beginning!

Dreams come true!

Renewal and Expansion!

And let the Light lead us on the way!

Milena Goleva

the real luxury

❤️ The real luxury is to live the way you like

Luxury is not for cowards; it is not makeup; it is not going to restaurants or any particular dressing style.

The real luxury is to live the way you like.

With comfortable pants. In comfortable shoes. With the color of lipstick that suits you, or no lipstick at all. To have food that is delicious to you, friends with whom you are comfortable, to be together because of love, not out of a sense of duty.

Learn to give up the unnecessary,

what is obsolete and worn out. And take care of what you like. My friend’s 5-year-old daughter has been visiting us with her favorite spoon all her little life. She can afford to eat with the utensils she likes. Her mother gets annoyed every time and tries to justify herself. I started taking picnic utensils with me because I’m not particularly eager to eat in plastic. And I don’t care what others think about it.

Luxury living should not be “deserved.”

It’s about the fact that whatever item of choice is worthy for you. The cup given to you by your sister. Dad’s T-shirt, which is so cozy to sleep in. Cake made by your Mom’s recipe. The kiss of a loved one. Exciting books. Great movies. Your favorite songs. Clean bed linen. Tidy apartment. Life of your choice!

❤️ MEDITATION FOR BEGINNERS: 20 PRACTICAL TIPS FOR CALMING THE MIND
Meditation is the art of focusing 100% on an area. Practicing it brings multiple health benefits, such as
 
It is a luxury not to punish yourself when something goes wrong.

Socks can tear. The cake may not be tasty. Friends may not want to watch your favorite movie with you. The person you love can leave. You might not get a deserved promotion. Anything can happen. If something doesn’t work for you, it doesn’t affect your value. It just means that not everything is going the way you want it to now.

It is a luxury to choose how to live.

Sew torn socks or buy new ones. Throw away the cake and order sushi, or try to make it again. Watch the movie alone or go for a coffee with friends. Let go or fight! Look for a new job or reconsider your old goals.

It is a luxury to live by your own rules.

Move towards your goals. Don’t apologize. Don’t be in your comfort zone. Do not justify your choices, your dreams, your interests.

Say, “I deserve something much better.” And then, “I can do it.

❤️One does not get energy from food and sleep but from joy
Dr. Hinohara’s advice for longevity and fulfilling life: Dr. Shigeaki Hinohara is one of those to
 
inspiring thoughts

The lower the soul of a person-the higher the nose up – inspiring thoughts

11 Inspiring thoughts about life, Love, friendship, optimism, enjoy reading them.

  1. “All the people sent to us are our reflection. And they are sent so that we, looking at these people, correct our mistakes, and when we correct them, these people either change too or leave our lives.”— Boris Pasternak
  2. “We can complain because rose bushes have thorns, or rejoice because thorns have roses.”― Alphonse Karr, author of “A Tour Round My Garden”
  3. “At the end of each day, you should play back the tapes of your performance. The results should either applaud you or prod you.” — Jim Rohn
    ❤️ 10 inspiring thoughts on the meaning of happiness
    Happiness is the most important engine in our lives, but we often do not understand what it is or where we
     
  4. “When you do not find a clear reason for your Love for someone, it means that you really Love him… You often Love people who fulfill your whims, who are like you. You feel safe with them. Loving people who are like you is actually easy. It isn’t easy to love people who do not look like you, who do not fulfill your every wish. It’s hard to love someone not because it makes you happy, but simply because it exists because it doesn’t look like anyone else because it’s who it is… “- Kursat Basar, author Music by My Bedsideinspiring thoughts about life, inspiration, motivation
  5. How wonderful it is that nobody need wait a single moment before starting to improve the world.” ― Anne Frank,
  6. “We are all in the gutter, but some of us are looking at the stars.” ― Oscar Wilde,
  7. “Never lose an opportunity of seeing anything that is beautiful; for beauty is God’s handwriting—a wayside sacrament. Welcome it in every fair face, in every fair sky, in every fair flower, and thank God for it as a cup of blessing.”— Ralph Waldo Emerson
  8. “A friend is someone who knows all about you and still loves you.” ― Elbert Hubbard
    ❤️ Nobody crosses our path by chance
    Is it predetermined who we will meet? Or do people appear chaotically in our lives? Are our paths
     
  9. “Weak people revenge. Strong people forgive. Intelligent people ignore“— Albert Einstein
  10. “The lower the soul of a person, the higher the nose up. He stretches his nose to where the soul has not grown.“— Omar Khayyam
  11. “You’ve gotta dance like there’s nobody watching,
    Love like you’ll never be hurt,
    Sing like there’s nobody listening,
    And live like it’s heaven on earth.”
    William W. Purkey
The best things in life

❤️The best things in life

Let’s remember what some of the best things in life are. Maybe then we will realize that our days are not so gloomy and gray once they are present in our daily lives.

Smile, friends! The little things in life are the most wonderful!

Here is just a concise list of The best things in life.
  1. To laugh so much that you can’t catch your breath;
  2. The long showers
  3. Holding hands in hands;
  4. Nicknames;
  5. To fall asleep while it is raining;
  6. The nights you barely remember;
  7. Night phone calls with your beloved;
  8. To trust you with a secret;
  9. Feeling beautiful;
  10. Finding the perfect outfit;
  11. Weekends;
  12. Kisses under the rain;
  13. Singing in the shower;
  14. Knowing that someone is missing you;
  15. To watch the sunrise and the sunset;
  16. Sweet dreams;
    ❤️One does not get energy from food and sleep but from joy
    Dr. Hinohara’s advice for longevity and fulfilling life: Dr. Shigeaki Hinohara is one of those to
     
  17. Good memories;
  18. Jokes that don’t make sense;
  19. Being in love;
  20. When your hair is perfect;
  21. Shopping;
  22. Enjoying Good music;
  23. Your birthday;
  24. Pleasant surprises;
  25. Best friends;
  26. The kiss;
  27. A cup of hot chocolate on a cold winter day;
  28. Greeting card received by mail;
  29. The gift made;
  30. Dreams and fantasies;
    ❤️ The real luxury is to live the way you like
    Luxury is not for cowards; it is not makeup; it is not going to restaurants or any particular dressing
     
10 inspiring thoughts

❤️ 10 inspiring thoughts on the meaning of happiness

Happiness is the most important engine in our lives, but we often do not understand what it is or where we can find it. We try different scenarios, hoping that we will somehow stumble upon happiness, but we are still aware of how deceptive the search can be.
The truth is that sometimes tricky questions have really simple answers. This probably is the case with happiness.

These 10 inspiring thoughts will give you great insights into what makes people happy.
  1. Happiness is not something you postpone for the future; it is something you design for the present.” Jim Rohn
    We tend to see happiness as a goal we need to achieve somewhere in the future, not as something we can achieve right now and right here. This way of thinking actually prevents us from finding happiness in the present, when the present offers us opportunities for it.

  1. There is only one happiness in this life, to love and be loved. George Sand
    People seek happiness in many different ways, but everyone would agree that the surest way to find happiness is to cultivate love. Sharing and receiving love makes us happy – it’s that simple.

    The lower the soul of a person-the higher the nose up-11 Inspiring thoughts
    Eleven inspiring thoughts about life, Love, friendship, optimism, enjoy reading them. “All the
     
  1. Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. Albert Schweizer

Our modern society accepts that happiness is something that only comes after we have achieved success. Successful people know that happiness precedes success. Enjoying your work and finding joy and happiness in work make us successful.

  1. Happiness lies in the joy of achievement and the thrill of creative effort. Franklin D. Roosevelt
    Happiness is not really about reaching a specific goal or destination but rather about enjoying the ride. Every new step towards our goal should make us happy and fulfilled. This type of happiness is not about excitement but about peace. It is stable and lasting happiness.
    happiness

  1. Happiness is when what you think, what you say, and what you do are in harmony. – Mahatma Gandhi
    Lasting happiness is not ecstatic. It is like the feeling of peace and harmony that extends to our thoughts and actions. This is possible when our actions and thoughts correspond to the deepest desires of our hearts.

  1. It is not how much we have, but how much we enjoy, that makes happiness. Charles Spurgeon
    Happiness is rarely about what we have or what we can produce. It is more important that we have what we have. True happiness comes from knowing how to see everything in bright, positive light and enjoying all the things that happen to us.

    ❤️One does not get energy from food and sleep but from joy
    Dr. Hinohara’s advice for longevity and fulfilling life: Dr. Shigeaki Hinohara is one of those to
     
  1. Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond imperfections. Gerard Way
    We always strive for perfection and delude ourselves that happiness can only come from perfection. As a result, we lack happiness entirely. When we learn to see and accept imperfect things as they are, we attain true happiness.

  1. A smile is happiness you’ll find right under your nose. Tom Wilson
    Happiness can be associated with outstanding achievements, but it can also be related to simple things. Sometimes all it takes to feel happy is to remind ourselves to smile and meet the world with optimism and joy. In this way, we discover that happiness has always been waiting for us.

  1. Happiness is not something ready-made. It comes from your own actions. The Dalai Lama
    Believing that happiness is something that awaits for us to find it somewhere in the distant future is a distorted way of thinking about life. Happiness is a product of our actions, decisions, and thoughts. It does not come to us from outside. It grows in us.

  1. Remember that the happiest people are not those getting more, but those giving more. H. Jackson Brown, Jr.
    Selfish people never know happiness. They confuse happiness with a fleeting sense of satisfaction that, instead of leaving them satisfied, makes them victims of new desires. Truly happy people know how to escape this trap by giving more to others instead of always thinking for themselves.

 

❤️ How to purify the energy in your home
Home is a significant part of ourselves. Its energy and physical cleanliness are vital to the way we
 

 

 

change your life

❤️ 5 ways to change your life for better

Most people approach their lives from a victim’s perspective.

When something doesn’t work out, it’s someone else’s fault. When their career goes awry, when they fail, or when the result doesn’t materialize, they are never to be blamed. These people let external circumstances decide their fate. They live by default.

And there are those who immediately grab every situation by the horns.

They already wake up with a plan, they clearly understand their goals, they know what needs to be done, and when something does not work out, they start analyzing what they did wrong. They know that success is a process, and they are willing to go through the process, knowing that it will lead to something greater. These people create the life they want to live and accept nothing less.

It’s easy to follow bad habits that lead to life by default. It happens all the time.

People say, “I want to lose weight,” and put another handful of crisps in their mouths.
People say, “I want to get up early,” while hitting the snooze button ten times.
People say, ‘I’m not happy with my work,’ but they don’t make any lifestyle changes – they just expect it to change on its own.

So if you would like to change your life read the 5 important tools below:
1. Write your main goal on a sheet of paper.

Write down your goal on a piece of paper, and then repeat it out loud every morning and every night.It may sound silly, but try it for a month and see what happens. This firmly implants in your subconscious what you are working on and helps attract into your life what you need to bring it to life.

2. Surround yourself with people you want to be like.

People who live by default live around people who live by default. Similarly, people who create their own lives live next to people who live the same way.

Choose your friends carefully.

As the saying goes, “You are a reflection of the five people you spend the most time with.”Ensure that the people who fill your life and your time are people who live up to your principles. Ideally, these people should be even slightly ahead of you, forcing you to keep growing in the direction you want to go.

3. Set goals and achieve them.

Set goals.

Setting goals is easy, but very few people follow through with them. People who make their own lives practice the habit of setting goals and achieving them. No matter how big or how small, they set goals and achieve them. This constant practice allows them to set bigger and bigger goals and see them through to completion.

4. Don’t be afraid to go your own way.

If you want to design your life, you must be willing to let go of people and environments that no longer serve a standard way of thinking. Everyone will insist that you are “crazy.” Everyone will point and share their opinions, and then somewhere in the future, they will all come back. They will see the life you have built for yourself and ask how you did it.

5. Be disciplined.

If you really want to Create your life, you must exercise discipline.

be disciplined, set goalsThis is important because the problem with a number in life comes down to saying no. To be who you think you are, to get where you want to go, you have to say “no” a hundred times more often than you say the word “yes”. You have to stay true to yourself and your mission, and the only way to do that is to have a powerful sense of self-awareness and discipline. The best way is to create habits in your life that you will never give up to anyone.

These habits are much more than just actions in themselves.Take going to the gym, for example. Depending on how you feel about it, it’s not just ‘the gym’. It’s a practice that you commit to every day, and it’s through this commitment, you make very clear (to yourself and others) what you want and don’t want to do.

Take good care of your time.

Create your life.

LIFE IS WONDERFUL!

 

 

❤️ Happy things happen to happy people

I have always thought that being happy and well-meaning in today’s world is not good for yourself. That most people are not so well-meaning and can literally crush and use good and happy ones. And in many cases, precisely that happens.

BUT! The energy has changed in the last years. It moves faster and faster. What many call “karma” catches up with us faster, much faster. And Karma is the energy and vibration that we project onto the world, our set of thoughts, intentions, and actions, of course.

If before Karma caught up with us from one rebirth to the other, now it happens within a single life, often, within a year, a month, or even a day. Karma is not something that grabs us to punish us or show us that we are sinners. It is a law that governs the entire universe. Are we punishing ourselves, you ask? Are we the ones causing to us pain and trouble? Well, actually YES! I’m sorry to have to say this. But YES!

For every action, there is an equal in magnitude and opposite in direction reaction

, according to Newton’s third law. Nothing comes out of the blue without us summoning it into our lives.

Let’s see how that works.

You have experimented many times and tested it in your life. If before you reminisced about something or someone, then after several days, the thing or someone appeared in some form in your life. But now all happens much swifter. You think of something, and voila, you see it in your Facebook feed. You think of someone, and she calls you or writes you an email. These synchronicities are not coincidental, of course. Everyone can feel through their own experience that everything happens much, much faster, and faster. The energy is compressing and accelerating.

Let’s now see what we emit.

What kind of Karma we accumulate or the destiny we shape for future.

Let’s hypothetically divide our vibrations into happy and bad ones. The nuances, of course, are countless. But in general, there are happy (pleasant) thoughts, intentions, actions, and those others :-). The pleasant will begin to attract (because that is the law) even more enjoyable things. Bad thoughts, intentions, actions respectively attract their matches.

Start observing yourself, BUT also OTHERS.

happy peopleYou will begin to discover more and more that HAPPY THINGS HAPPEN TO HAPPY PEOPLE! AND TO THE BAD… .. ????

It is because happy people project good vibrations out of themselves. And they attract more of them. I don’t talk about others anymore 🙂 you know why.

That is why, sooner or later, everyone gets what they deserve, or what they project. No one can escape from their own poison. And everyone will receive more from his kindness.

However, being happy does not mean being “stupid” (sorry :-)) or the one who willingly agrees to be used by others. To be happy means to be good to yourself at first. To fill someone’s bucket, it is good at first to make sure that yours is full. OTHERWISE, DO YOU THINK YOU CAN GIVE OTHERS ANYTHING?

Wonderful people, believe in the good, do good for yourself and others (please, without extremes :-)) and good will come back to you. You will meet good people. The events in your life will change in a good way. Good will come back to you, even when someone has bad intentions. Because sooner or later, everyone gets what they have emitted.

I want to declare:

❤️I BELIEVE IN THE GOOD!

❤️I BELIEVE IN MIRACLES!

❤️I BELIEVE IN GOOD PEOPLE!

❤️I BELIEVE THAT LIFE IS WONDERFUL!

And I don’t think about those who do bad things!

DON’T GET DISCOURAGED, GOOD PEOPLE! BECAUSE EVERYTHING COMES TO ITS PLACES! HAPPY THINGS HAPPEN TO HAPPY PEOPLE!

Well, EVERYTHING IS IN YOUR HANDS!

AND WHAT DO YOU CHOOSE?

LIFE IS WONDERFUL! YOU’RE BEAUTIFUL!

 

❤️ Love and Тime – a wonderful parable

There was once an island where all the feelings lived; Happiness, Sadness, Knowledge, and all the others, including Love. One day the feelings were told that the island would sink, so everyone prepared their boats and set sail. Only Love insisted on remaining until the last possible moment. When the island was almost sunk, Love decided to ask for help.

Wealth walked by Love and Love said:

“Wealth, take me with you.”

“I can’t,” replied Wealth, “I have a lot of gold on my ship, and there’s no room for you.”

Love decided to ask Vanity, sailing in her beautiful ship:

“Vanity, please help me.”

“I can’t help you, Love; you’re all wet, and you will ruin my ship.” Vanity replied.

Sadness was near, so Love asked her:

“Sadness, let me run away with you.”

“I can’t, Love.” I’m so sad I need to be alone.

Love was also passed by Happiness, but he was so happy that he did not even hear when Love called him. Suddenly there was a voice:

“Come, Love, I will take you with me!”

The voice was that of an unknown elder. Love was so excited and happy that she forgot to ask for his name. When they arrived on the land, he proceeded on his way. Love, realizing how much she owed him, asked Knowledge:

“Who helped me?”

“Time has helped you,” Knowledge replied.

“The Time?” – Love wondered, “But why has Time has helped me?”

Knowledge smiled and replied:

#####”Because only Time is able to understand how great Love is!”

 

 

❤️ Mind, body, HEALTH! How to heal using the power of the mind?

Mind, body, and health! What is the connection between them and

HOW to start and strengthen the healing process in the body with the power of the mind?

If you realize that you have the power to create your reality, materialize a parking space, attract a soulmate into your life, become a better version of yourself, etc. Why then do you somehow separate your physical body from your ability to create matter?

Thoughts are a phenomenally powerful tool.

Thoughts create reality. And that body and health are also a project of thoughts, beliefs, and emotions.

Most people associate health and a healthy body with what you eat. But they miss an essential aspect. What is it that feeds your mind? What do you think, say, feel, believe? You eat several times a day.

But your body and cells are under the influence of your thoughts,

feelings and deep inner convictions 24 hours, 7 days a week, 365 days a year. And this cannot be ruled out. Just as food can be toxic to your body, so your negative thoughts can be toxic to your cells. Now think that in front of you is the most beneficial food, fresh and healthy salad or the dish that is valuable and tasty for you. You sit down to eat, but you are angry, bitter, resentful, irritated, or just sour. What food will you actually eat?

And wouldn’t even the most delicious and healthy salad turn into poison because of the emotional state you are in?

We often say to ourselves the line “Health is in the head”, but are we deeply aware of this responsibility.

We’ve all heard of miracles that happened to people,

Who were cured of incurable diseases and then lived happily ever after.

Your mind has the mighty power to heal, but unfortunately, the opposite is also true.

Self-healing is actually the mind-body relationship – the way your thoughts, emotions, and deep inner beliefs change the biochemistry in our body.

When we feel bad, when we allow ourselves to be subjected to stress for a long time without neutralizing it with rest and the right way of eating, movement, and thought. When we are in a state of burnout or depression. When we experience resentment, fears, sadness, and remain under these emotional states’ influence for a long time, then our body reacts on a physical level.

Whatever you emit yourself, the same you will receive.

Or in the language of the universe. You can’t always think, talk, vibrate on the illness frequency, and expect to get healthy.

If you want health, you need to find a way to tune in to the frequencies of health.

If you want health, think about health, talk about health, look for a feeling of health in your cells. And what you radiate, you will attract more from it.

When they found a lump in my body years ago, the doctor told me to have surgery right away. I asked him to give me a month to do the best I could.

When I returned a month later for an x-ray, there was no sign of the formation.

Only then I dedicated a month to myself on my thoughts and emotions. I stopped

  • Watching TV,

  • Irradiating myself voluntarily with negative information,

  • Dealing with others,

  • Taking offense.

I stopped talking about the disease.

I started looking for thoughts of health. In other words, I set out on a very useful journey inside me. I realized that the disease’s physical manifestation begins somewhere in my thoughts and attitudes or begins with disharmony within us.

When the disease appears, it does not come to punish us and break us.

It initially comes in a light form – to warn us. It is like a car light that appears when the fuel is running low. There is more fuel, but it is decreasing. What is the disease? It comes to warn us that the body’s energy fuel is starting to run out, and it’s time to restore our energy balance, release the accumulated stress and work on the emotions we allow in ourselves.

I believe that the people of the future will be healed only by the power of thought.

And when they go to a specialist, he will first inquire about their emotional state and then prescribe meditation, according to the emotional blockages that need to be mastered, for health begins in thoughts and emotions.

Accept the disease as an opportunity for transformation,

as it really is. It is a strong motivator for realizing the enormous power you possess within. The power to be the author of your life. It all starts from the inside out. Healing begins inside of you! You have all the strength to begin changing your health.

LIFE IS WONDERFUL!

MILENA GOLEVA

 

Bedtime ritual

❤️ Bedtime ritual for health and peaceful sleep

Waking up happy and having a great, productive day depends on the quality of your sleep. 

Being full of energy, and feeling good also depends on getting that excellent sleep. I often share this easy recipe because I know how beneficial it is, and I believe that simple things usually work best, well, if you make them a habit.

I share it with you.

You will immediately feel its continual benefits of this wonderful bedtime ritual. In the evening, just before bedtime, get some honey. I will write the recipe at the end.

What are the benefits of honey in this bedtime ritual?

They are in several directions: Collected from the pollen of flowers and herbs, honey has been a unique medicine since ancient times. Honey is a superfood and a super medicine.

Honey is a natural relaxant and has a calming effect.

Especially before bed. In the evening, however, it is recommended to dissolve it in water. This protects the stomach.

  • It has antibacterial and antiviral action
  • Activates metabolism and improves intestinal flora
  • And why do I call it a ritual?

Well, because I’m adding something very important to this honey elixir. Minutes of calm before going to bed, in which, while drinking the honey magic, I remember with Gratitude all the good things that I had the privilege to experience today. So every night I insist that my mind search and dig in its files for the good moments of the day. Even the smallest things. By doing that, I train my mind to search for the happy, important thoughts in my brain.

The recipe:

Half a teaspoon of honey is dissolved in half a cup of warm water. It is essential that the water is not cold, because honey will not dissolve or hot because honey’s useful ingredients can be destroyed above 35-40 degrees Celsius. I recommend that the water should not be more than half a glass, because in the evening after 7 pm it is not good to drink large amounts of fluids.
Another important thing: after drinking the honey water, lightly rinse your mouth with water, or it is best to brush your teeth.
And of course, then I go to bed with gentle and relaxing guided meditation. So with pleasure and gradually, I go to sleep with beautiful thoughts and a relaxed body.
You will feel the calming effect very quickly from the honey water combined with the beneficial vibrations of Gratitude.
Especially after a busy day, a glass of such a honey elixir will help you fall asleep peacefully and provide you with a night of quality sleep. And in the new day to come, you will be ready and full of energy to accept the miracles that are awaiting you.

I hope you have many days and nights full of sweetness and honey!
Because LIFE IS WONDERFUL! YOU’RE BEAUTIFUL!